Bootcamp!
So, the week before I go back to CA (in late July), Manda, James, and I are doing a 7-day VIP trial at Gold's Gym. Pretty much, we can do whatever we want in the gym fo' free for 7 days. I've been trying to figure out exactly how to maximize our mini-memberships in order to utilize lots of gym time, lots of pool time, and lots of class time. So far, my own person schedule may look like:
Monday
- 8 - 9am--> WillPower & Grace
- 10 - 11 --> Group Ride
- 1:30 - 2:30 --> Swim laps
- 2:45 - 3 --> Spa
- 3 - 4 --> Treadmill, elliptical, track, etc.
Tuesday
- 5:45 - 6:45am --> Group Ride
- 9 - 10 --> WillPower & Grace
- 12 - 1:30pm --> Treadmill, elliptical, track, etc.
- 1:45 - 2:30 --> Free swim
- 5:15 - 6:30 --> Group Power
- 6:30 - 7:30 --> Zumba
- 6:30 - 7:30 --> Group Center
Wednesday
- 9:15 - 10:15am or 10:30 - 11:30am --> Aqua Fit
- 9 - 10 --> Group Ride
- 10:30 - 11:30 --> Swim
- 5:30 - 6:30pm --> Spinning
- 7:30 - 8:30pm --> Group Kick (the one I'm most excited for!)
Thursday
- 5:45 - 6:45am --> Group Ride
- 9 - 10 --> Cardio Sculpt
- 10:30 - 11:45 --> Swim + Spa
- 12 - 12:45pm --> Treadmill, elliptical, track, etc.
- 4:30 - 5:30 or 6:30 - 7:30 --> Zumba
- 6:30 - 7:30 --> Pilates
Friday
- 9 - 10am --> Group Ride
- 9:15 - 10:15 or 10:30 - 11:30 --> Aqua Fit
- 12 - 1pm --> Treadmill, elliptical, track, etc.
- 5:30 - 6:30pm --> Group Groove
- 6:30 - 7:30 --> Yoga
Saturday
- 6 - 7am --> Group Ride
- 7:30 - 8:15 --> Swim + Spa
- 9 - 10 --> Group Step
- 3 - 5pm --> Treadmill, elliptical, track, etc.
Sunday
- 7:30 - 8:30am --> Group Ride
- 8 - 9 --> Aqua Fit
- 8:30 - 9:30 --> Power Jam
- 10:30 - 11:30 --> Zumba
- 3 - 5pm --> Treadmill, elliptical, track, etc.
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